Can You Wear Airpods(Pro) To Sleep ? - TheBlogByte (2023)

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I’ll be honest – when I first got my AirPods Pro, I didn’t really know what to do with them. They were so different from the original AirPods that I wasn’t sure if they could even be used for the same things. After a little bit of research, I found out that you can actually wear AirPods Pro to sleep!

This was a new discovery for me and something that I wanted to share with all of you. Whether you’re already an AirPods Pro owner or are just curious about these headphones, keep reading to find out more about using them for sleeping.

What are the pros and cons of using AirPods to sleep?

There are a lot of benefits to using AirPods (Pro) to sleep:

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They’re wireless! There is no cord getting in the way and scratching against your pillow. You can move around freely without feeling restricted. The comfort level is completely up to you; If you find your AirPods comfortable, then it will be easy for you to fall asleep while wearing them.

If you don’t like something pressing on your ear as earphones do, then this may not work well for you. They’re expensive! I know that might sound materialistic, but we all have that friend who spends $200 on Beats every other month just because they’re popular and everyone has them. Think about how much money you could save if these worked well enough for you to wear every night.

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Why do people think it’s safe to sleep with earphones in?

Personally, I find it easier to fall asleep when I can listen to music before bed. The problem is that earphones scratch against my pillow and wake me up once the cord falls between me and my pillow or gets squished into a crevice on my bed. Sleeping with AirPods Pro doesn’t have these problems because there are no cords, so they won’t get tangled around your neck or crushed between your head and your pillow.

They also don’t press against your ears as earphones do, so even if the cord does somehow tangle around you without waking you up, there will be much less discomfort than there would be if you were using earphones.

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What are common AirPod Pro sleep problems?

The main problem I’ve noticed with many AirPods Pro reviews is that you have to find the right fit in your ears, and because they’re so small, they can easily fall out of your ears while sleeping or moving around. If this happens while you’re asleep, it might cause some serious damage if the cord catches on something (like, say, your face). This is where my suggestion for making an AirPods Pro sleep mask comes into play!

How can you use your AirPods while sleeping without earphones falling out?

The only way (that I know of) to keep your AirPods Pro from falling out while you’re sleeping is by making an AirPods sleep mask. This will keep the cord tucked away and prevent your AirPods Pro from falling off or getting crushed between your pillow and face.

You could also use a band (or hair elastic) to attach them to the back of your head, but this would leave them in one place when they might fall off if you move around too much in your sleep, which narrows down their options for where to go. In addition, wearing an AirPods Pro sleep mask can be cooler than using a band because it gives you more ability to customize what kind of mask you want to wear, and it’s also easier to hide because it covers your entire face. If you’re interested in making your own AirPods Pro sleep mask, check out the video below:

Who should use AirPods Pro for sleeping?

Anyone who has trouble falling asleep because they usually listen to music or podcasts through earphones could benefit from using their AirPods (Pro) instead. I would especially recommend this for people who like to fall asleep with music playing in their ears; if you already like listening to music when you go to bed, then chances are that wearing AirPods will make it even easier for you! The same goes for people who love podcasts and other audiobooks; why not try wearing them to sleep if you usually listen with earphones?

Can I still use AirPods Pro to listen to music or podcasts while falling asleep?

Using AirPods Pro to fall asleep should be a no-brainer for people who love listening to music/podcasts before bed. That’s because they’re so small and easy to work with, and since you can easily use Siri with them, there really is no reason not to wear them! It helps you feel less restricted than wearing regular earphones, which means that once your body adjusts, sleeping in AirPods will be just as good as wearing them during the day.

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Why should you consider not wearing them at night?

The main reason you might want to avoid wearing them is that they’re so small. If you’re a side-sleeper or just move around a lot during the night, then chances are that your AirPods (Pro) will fall out of your ears sooner or later, which means that if your cord gets tangled in something like it does with earphones, they would most likely get damaged.

It’s also worth mentioning here that sleeping with earplugs can help you hear less noise throughout the night; this might be good for people who need to sleep through loud snoring partners or dogs barking all night long, but hearing less noise also means that it will be easier for you to miss important sounds like alarm clocks and things alike.

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Anyone who wants to sleep better

If you want to get a better night’s rest, then wearing AirPods Pro might aid in your mission. This is especially true if you’re the type of person who usually listens to music or podcasts while falling asleep because wearing them will help you fall asleep faster and make it easier for you to sleep long enough without waking up too often. However, this will only work if your AirPods are comfortable in your ears; if they aren’t, then there really isn’t anything that can be done about it untilApplereleases new earbuds with different sizes.

The benefits of going without earbuds or headphones at night

By wearing AirPods, you might find that it’s easier for you to fall asleep. This is because earphones are essentially external speakers placed inside your ears, so using them while sleeping might help block out external noise better than normal earplugs. However, this can also have an adverse effect on the quality of your sleep if they’re uncomfortable or irritate your ears in any way.

The main reason why people wear earphones before bed is because they want to listen to music or podcasts until they fall asleep; by doing this with AirPods Pro, you’re basically replacing one problem with another since you’ll still be able to hear sound through the headphones but won’t be able to relax properly due them being stuck in your ears.

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Using AirPods Pro to fall asleep

If you already have a habit of listening to music or podcasts before bed, then wearing your AirPods might be the next best thing for you! You can easily control them with Siri, which means that if you’re anything like me, you’ll end up using them even more often than regular earphones.

It’s also worth mentioning here that noise-canceling headphones are usually recommended by sleep specialists due to how good they are at drowning out external noise; since AirPods Pro comes with noise isolation features as well, they could turn out to be just as effective in blocking outside sounds while sleeping!

How to get a good night’s sleep even if you wear earbuds or headphones

The first thing you need to do is purchase some earplugs or noise-canceling headphones. Depending on the type of sleep problems you have and the degree to which they impact your daily life, this might be a great way to reduce them and get a better night’s rest.

If your sleeping problems come from having a snoring partner or dogs barking all night long like mine do, then wearing AirPods Pro might not be such a bright idea since it will make it even harder for you to fall asleep. Once again, this depends on how good your ears feel with them inside; if they feel comfortable and don’t irritate or hurt you in any way, then there is no reason why you shouldn’t try using AirPods to sleep.

What else can I do to ensure a good night’s rest when I wear earbuds or headphones?s

The main reason why wearing earphones before bed is so popular among people who have sleeping problems is that they want to listen to music or podcasts until they fall asleep. If you do this with AirPods Pro, then the only thing that will change is how well you can hear outside noise using them.

This might be a problem for certain people who are really sensitive to sound while falling asleep, but it also allows you to better block external noises if your AirPods are comfortable enough in your ears. Whether or not you wear them will depend entirely on whether or not your ears feel irritated or hurt when you take them out, so if possible, go for wired earbuds instead of wireless ones.

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Conclusion and tips to keep in mind before you try to use your AirPods for sleeping

If listening to music or podcasts before bed helps you fall asleep faster and keeps you from waking up as often, then wearing AirPods Pro might just be the perfect solution for all your sleeping problems! Just remember that if your ears feel uncomfortable, there is no way you’ll be able to fall asleep no matter what kind of headphones or earplugs you’re using.

This means that one of the most important steps when it comes to getting a good night’s rest with AirPods Pro will be finding the right pair – so don’t give up until you find something that works perfectly well with your ears!


Can I wear my AirPods Pro to sleep? ›

Wearing AirPods Pro while sleeping is a good way to block out noise or play a white-noise for yourself. Add silicone ear hooks to help them stay in your ears as you move around at night. While high volumes can damage your ears anytime, sleeping in AirPods won't effect more than sleep quality.

Can I wear my AirPods to sleep? ›

Plugging hard plastic earbuds, like AirPods®, in your ear may not be terrible in the short-term, but falling asleep with them could add discomfort. Plus, in-ear earbuds can lock moisture into your ear canal, especially if you're headed to bed right after a shower.

How many hours should you wear AirPods? ›

To avoid hurting your ears, it's recommended that you wear AirPods for only up to a maximum of 90 minutes. While they're off, gently massage your ears and let them rest for about 10-15 minutes before resuming your listening activity. Not sure how loud is too loud for your headphones?

Can I wear my AirPods Pro in the shower? ›

AirPods Pro and AirPods (3rd generation) aren't designed for use in water sports like swimming, or for showering.

Is it OK to sleep with headphones on? ›

Yes, it's totally possible to enjoy a good night's sleep while wearing headphones. In fact, going to sleep while listening to music you like offers a lot of benefits for your well-being, such as: Relaxation – Numerous studies show that listening to the right kind of music induces the relaxation response in your body.

Can you sleep with AirPods Pro noise Cancelling? ›

If you want something that can play music and podcasts as well, though, Apple's Airpods Pro are the best (or least-worst) noise-canceling earbuds for sleeping. That's mainly because they're smaller and more comfortable to lie on than most of the competition, and the noise cancelation is pretty good.

Can I use AirPods as earplugs? ›

Earplugs & Ear Defenders. As we established, AirPods are not the best solution to preventing hearing damage. While they do cause a reduction of around 23dB, compared to specifically designed earplugs and ear defenders, they simply don't offer the same level of protection.

Can you wear AirPods Pro all day? ›

Apple wants you to wear your new AirPods Pro all day long...or at least for four hours at a time at which point you'll have to drop them into the wireless charging case for a battery boost.

Is it OK to wear AirPods everyday? ›

Normal use of in-ear devices don't often cause a problem. But prolonged earphone use, such as if you leave them in all day, could: compress the earwax, making it less fluid and harder for the body to naturally expel. compact the earwax to the extent the body induces inflammation.

How long do AirPods Pro last years? ›

AirPods typically last about 2-3 years before most users feel the need to replace them. This short lifespan is because of their lithium-ion batteries.

Can you wear AirPods Pro without tips? ›

Yes, you can use AirPods Pro with or without ear tips. The ear tips that come with AirPods Pro are designed for a more secure fit and help to minimize background noise. If you prefer not to use the ear tips, simply remove them before using AirPods Pro.

How do I stop my AirPods Pro from falling out when I run? ›

All you need to do is slide the stem of the AirPods in the hollow stem of the AirPod Grips. Then, just wrap the larger hook around your ear, and you're good to go. The grips keep your AirPods securely in your ear while still offering a comfortable fit. I tested these during a vigorous workout, and they held up nicely.

Can I wear my AirPods Pro in the rain? ›

You can wear some Airpods in the rain. Standard Airpods are not water-resistant, however, AirPods Pro ARE water-resistant. They are designed to handle sweat and slight water splashes. However, they are not water-proof, meaning they shouldn't be used in watersports or in the shower.

How can I sleep without losing my AirPods? ›

All you need to do is slide the stem of the AirPods in the hollow stem of the AirPod Grips. Then, just wrap the larger hook around your ear, and you're good to go. The grips keep your AirPods securely in your ear while still offering a comfortable fit.


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